THIS 1 MONTH INCLUDES 5 WEEKS OF FLEXIBILITY & RESTORATION SERIES INCLUDES STRETCH & STABILITY, PERSONAL ALIGNMENT, TENSION RELEASE, RESTORATIVE STRETCHING, MEDITATION,& SOUND BATH HEALING

'Tis the Season to Treat Yourself, and make time for some self care!

This is an all inclusive workshop series, made to ignite a new passion in you, perhaps fall in love with taking care of your body and strengthening the mind body connection.

We cannot wait to get started! Space is limited, as we want to always be able to give our students proper instruction and individual attention to set them up for success!!!

Time slots for this Relax, Restore, Rejuvenate Edition of our  Workshop Series will begin Monday December 1st, 2025 at 8:30 PM

Please feel free to contact us with any questions.